Join us for a morning dedicated to movement, mindfulness and relaxation at Ffos Caerffili. Starting 9th September and running every Wednesday from 9:30am throughout September.

Set against the stunning backdrop of Caerphilly Castle, our upper deck provides the perfect space to unwind, reset and prioritise your wellbeing.

Each Wellness Wednesday includes a carefully curated programme of activities, including (not in this order):

• Tai Chi
• Yoga
• Pilates
• A deeply relaxing Sound Bath to finish

Whether you’re dropping in before school or simply looking for a calmer way to start your day, this is your opportunity to slow down and invest in yourself.

£45 per person (includes all sessions)
All you need to bring is your mat.

Take in the beautiful castle views, enjoy expert-led sessions, and leave feeling refreshed, recharged and ready for the rest of your week.
Every Wednesday throughout August, starting 9th September from 9:30am.

Book your place today and make Wellness Wednesdays part of your September routine.

https://www.ticketsource.com/ffos-caerffili/wellness-wednesday/e-ljpkyo